Over the last 18 months we've become acutely aware of our wellbeing as both business owners and humans. And still we struggle to find the right balance, and maintain a consistent focus on our wellbeing. The lines between work and home have become incredibly blurred. The wellbeing initiatives in our places of work are often limited, ineffective or non-existent. So what can we do to support ourselves?
Join me as I explore this topic with NHS GP and creative wellbeing business owner, Zoe Watson, a total powerhouse with a unique insight into the mental and physical health challenges we face as business owners and employees.
You can find Zoe hanging out here;
LinkedIn
Instagram - Make & Create
Instagram - Wellgood Wellbeing
Wellgood Wellbeing Crowdfunder - there's still time to donate!
You'll hear us talking about the Gretchen Rubin Four Tendencies framework. It's worth taking a look at!
let's talk about... wellness in business
watch the wellgood wellbeing crowd funder video
Want to grow or scale your business sustainably?
TAKE ME THERE
Let's talk. Take a look at my intensives and get in touch!
Steph Sanderson is a business design consultant who helps service-based businesses to accelerate their growth in a sustainable way through pricing, customer experience, process planning, systems and strategic planning. She has over 15 years experience in the field, working as a business manager, global Change Manager and Implementation Specialist. Find out more.